Hello and welcome to the wonderful world of bodywork. Our goal is to help you better understand your physical body, ease pain and tension, and connect your spirit to its higher self. Your body is your temple, treat it with some tenderness, love, and care. You only have one body, perhaps together, with consistent maintenance and help fro m good food, muscle building, stretch, and flexibility, we can make your temple body the most efficient and reliable vehicle for as long as possible.