• Welcome to Bodywork by Masha!

    Where each massage is tailored for you

  • Convient Location!

    Located in The Prana Hands Healing Center 2180 Garnet Ave Ste 3L, San Diego, CA 92109

  • Restorative Yoga with Sound Healing

    Weekly classes alternating Tuesdays and Thursdays at 7pm in the downstairs suite 1F

  • Personal Training and Private Yoga Sessions are available!

    Inquire about mobile services, in-home massage, yoga and fitness training

  • Book an office, party or event massage

    Treat your employees or guests with some stress relief

  • Give yourself the care you deserve

    Schedule your visit today!

    Book Now!

Welcome to Bodywork by Masha

Life gets hard; our bodies take a beating. The aches and pains of sitting in traffic, spending countless hours on a computer, athletic lifestyle and all other stress is detrimental to our bodies and minds. Isn’t it time we took care of ourselves? Come see Masha to ease your achy fascia!

Massage

Whether you’re looking for a relaxing, deep tissue or circulatory massage, or if you need something a little active and sport therapy geared, I’ve got you covered! With tailor-fitted bodywork for your specific needs, together we can design the right massage style for you!

Yoga

Whether you are a beginner yogi, intermediate, or advance practitioner, personal 1-on-1 yoga training can benefit you. It’s easy to get lost in a crowded sea of people during a busy yoga class, often-times getting overlooked by the instructor that seems to be teaching from a script. And when they start spouting out the names of the postures in Sanskrit…forget it! Why not practice the yoga that YOUR body wants and needs? We don’t all fit into the yoga preztal mold, so why force it?

Personal Training

Have you been struggling with weight management? Do you feel lost or confused when you go to the gym? Do the big, buff bodybuilders intimidate you? Perhaps it’s time to take matters into your own hands and find a training method that’s right for you! Let’s sit down and discuss your current lifestyle, habits, and goals. What’s holding you back from achieving the body you’ve always wanted?

Ashiatsu Barefoot Massage

Ashiatsu massage is a slow meditative style of bodywork done with the feet. Similar to the feel of a deep tissue, Swedish or Lomi Lomi massage; this is a luxurious deep style of bodywork, where eventually you cannot tell the difference between hands or feet.

Body Contouring

Cryolipolysis – Body contouring. Freeze away pockets of fat from abdominal, flanks, lovehandles, saddlebags, arms, thighs, anywhere you have stubborn pockets of fat!

Radio Frequency skin tightening, wrinkle and scar reduction, for face and body

Cavitation ultrasonic fat slimming wand. A general method of smoothing out cellulite around the thighs, buttocks and abdominals.

Nutrition Counseling

We’ve all heard the saying “you are what you eat” but how many people ever fully take that sentence and examine it? We are living in a world of programmed foodies, running around the world in search of the best, richest meals. We are fixated on how good everything tastes and paying no attention to what it’s doing to us on the inside. I’m here to teach you how to pick the right foods, reading the labels correctly, and give your body the holistic nutrition it crave. After all food is nature’s best medicine.

Say Hello!

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